HOLISTIC SLEEP COACH
Gentle sleep support that feels right for your family.
Sound Familiar?
Partying at 3am, again.
You’ve tried the schedule from the book. It worked for a week. Then it didn’t.
Bedtime taking over 90 minutes.
Or end in tears — yours or theirs.
Baby who just won't settle.
Most sleep struggles aren’t a discipline problem. They’re a fit problem.
Once we find your child's actual rhythm, the rest gets easier.
Sleep doesn’t need tears to work.
Children need safety, connection, and support — not to be left alone.
Meet Your Consultant
Hi, I'm Heather — mum of two and your sleep ally
I know firsthand how exhausting sleepless nights can be.
How can you prepare for motherhood?
The truth is — you can’t. Every baby and every journey is completely unique.
When you’re exhausted, even knowing where to turn can feel overwhelming.
Frequent night wakings?
Short naps?
Long bedtimes?
Early rising?
A baby who just won’t settle?
I’ve learned — both as a mum and as a Certified Level 6 Holistic Sleep Coach — that better sleep doesn’t come from changing your child.
It comes from understanding them.
I provide gentle, individualised sleep support that honours connection and emotional wellbeing — helping you build sustainable sleep without leaving your child to cry alone.
Because sleep should feel safe. For everyone.
Some Happy Clients!
